a holistic and fun approach to wellness

YAY! GFAFExpo Time Is Here!

YAY! It is the MOST Exciting Time of the Year for us with Celiac Disease, Gluten Intolerance & Food Allergies!


{Last Year we brought all this home with us!}


YES! Happy Dance!!! It is GFAFEXPO TIME!


Yes, It is OUR Weekend to Have Our CAKES and Eat Them Too!

We don’t have to watch from the Sidelines, as everyone else Enjoys Baked Goods, Pasta, Pizza, Cookies {Anything and everything & More will be there! }

You can HAVE IT ALL and hang out with other Friends that are just like YOU! {Meet soo many new friends!}

I can’t express how Excited and Honored I am to be a Blogger at this year's EXPO In Schaumburg! {It’s Our 3rd Year!} We live for this.


SAVE THE DATES! April 7 & April 8, I will be there, will you join me?


SAVE MONEY! Once Again, I have Discounted TICKETS & Codes!!!
20% off w/ code ADVANCE (‪thru 4/6‬)

Buy Tickets Now!

Trust Me!! You want to go BOTH DAYS! There is so much food to try. SAMPLES EVERYWHERE! FREE FOOD & COOL SWAG! Coupons & DEALS! Your Favorite Vendors!!!
Check Out THIS LIST!!!


As you enter the Expo, You get an Awesome “Life-Sized Goody Bag” full of Treats and Coupons!


A Few Tips! 


All Samples are Marked with IMPORTANT Allergen Information.
Please read before Sampling! Not everything is free of the Top 8; not everything is Certified Gluten-Free. {You know your health better than anyone else! Use Your BEST Judgement!}

  • Wear Comfortable Shoes!

There is so much to see, so much to taste and Enjoy. You will be walking and standing! There are places to rest!

  • Bring Cash!

Most booths have SPECIALS on old favorites, and some booths have NEW FAVORITES!! Most all booths accept credit cards. It is good to have a backup plan and might be my best way to budget myself.

  • Plan to Go To A Class Or Two!

Both Days There are AMAZING Classes, that you will not want to miss! Check them out and set a timer on your phone. It is easy to get LOST in the Gluten-Free and Allergen Friendly Vortex!

Class Schedule!


  • Have A Place To Meet-Up!The Expo Is A Busy Place, and You might want to see something that someone else might not be as interested in! Have Set times and Meet Up Places!


  • Have Fun & Take Selfies! Create many fun Memories!IMG_4327_copy


Dates & Times

April 7-8, 2018
10:00 am - 4:00 pm on Saturday the 7th
10:00 am - 4:00 pm on Sunday the 8th


Schaumburg Convention Center
Schaumburg Convention Center
1551 Thoreau Drive North
Schaumburg, IL 60173


Directions To Convention Center!


Free Parking
Note: If the Convention Center parking lot is full when you arrive, there is additional free parking in the lots of the adjacent office buildings.

For more Information Visit

More Information!

*I will have MORE Information and Posts, Leading To the BIG DAY! Stay Tuned! #GFAFEXPO #Schaumburg #GlutenFree #AllergenFriendly #Excited #Yum

Use Code ADVANCE to SAVE 20% NOW!
Use the link to get your Tickets!!!

Get My Tickets!


YAY! I Can't Wait To See You There! 

Check Back; We will be sharing more!



Thank you for reading! 

Much Love & Gratitude,

Tammy, Michael & Dewey

{Zeus in Spirit}


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