a holistic and fun approach to wellness

About Me

Tammy Price
Integrative Nutrition Health Coach
Gluten Free & Allergen Friendly Chef

Wellness Educator & Blogger
Group Facilitator

774.277.9771 {77HAPPY771}


Hello, I am Tammy Price, an Integrative Nutrition Health Coach & Diabetes Prevention Lifestyle Coach, Wellness Educator & Blogger, Support Group Facilitator, Allergy Friendly Chef, Interpretive Guide (Naturalist),

And An Artsy, Crafty Domestic Goddess and Student of Journalism.

I am a little quirky. 

It probably comes from my  joy for life. 

I am truly grateful for all my many blessings. 

I live in the bright and sunny Farming Town of Viroqua, Wisconsin.  
with my Amazing Support Team!
That would be my wonderful hubby, Michael and our sweet and fuzzy Chihuahua , Zeus. {My Service Dog!}


I love inventing new recipes based upon what I find fresh at the local farmers markets…  experimenting with different and exciting fresh ingredients… reinventing old favorites to make them allergy friendly and healthy… And studying different dietary theories and incorporating new ideas into my  families lifestyle. Over all I enjoy keeping it fresh, organic, yummy, allergy friendly and real. 

Aside from studying health and wellness, I also enjoy spending time with my family and friends,  the arts.. crafting, re-purposing, laughing myself silly, spending time in nature and life in general.

I have now been managing a long list of autoimmune and inflammatory conditions naturally, for over 10 years.  I enjoy helping others learn to better manage their health, with simple and healthy lifestyle changes.  I also love to share ideas on how to live well with celiac disease, food allergies, intolerance and multiple chemical sensitivities, Masty/Histamine Issues and more.  

With everything I have been through… I have found, with any new diagnosis, you can experience a brief interlude of being overwhelmed and kind of deflated.  It can also be overwhelming, and hard to know what to expect..  how to deal.. what to do.  I totally get that.  I have been there… And doctors don’t always have the time to offer much more than tests and meds…  They don’t always have time to listen and support you.

Now, I am healthy, happy, safe & Incredibly grateful for all my many blessings.  

Life Is Most Certainly A Precious Gift, It Should Be Enjoyed Fully.

Three Of The Greatest Lessons I Learned: 

1.To Love Life.   

2. That A Grateful Life, Is A Happy Life.  

3.Things In My Life Have Not Happened To Me; But Have Happened For Me.

I believe that soup is good food and laughter is good medicine!


I am here to support you on your journey. 

I received my training from the Institute for Integrative Nutrition, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources. 

As a coach, I put the power back in YOUR hands.  

Learn more about my training and my unique approach to health coaching.

Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.

Here are some other Random Things About Me...

So much of the work we do is a labor of love!
We love helping others, and are always working on projects to help improve the lives of those who live with disabling conditions.
  • We are working some Exciting Projects!
  • An Ezine!
  • Recipes, Reviews and Blogs
  • Web Series
  • Web Classes
  • A Book
  • and more!

If you would like to contribute to our cause, We are always grateful for your assistance in helping us assist others.  Thank you!
Much Love and Many Hugs! Tammy, Michael & Zeus

About My Amazing Support Team!

Zeus {Also Known As Doctor Zeus!}
Zeus is AN AMAZING Service Doggy! He has been with me for over 12 years now. Initially, he was given to me by a Physician to help me better manage the Anxiety and Depression that comes from Living a life with Autoimmune Diseases and other Inflammatory Conditions!
I soon learned that Zeus has some Food Allergies! He was having Seizures and Other Crazy Symptoms. I did some research and found that these could be from food allergies. Wheat and Gluten were common Culprits. I removed Gluten from his Diet, and He NEVER had Another Seizure again!
I knew that Wheat {Bread, Pizza, and Noodles. Etc..} had always made me ill. I wondered if that could be part my problem too. I learned about Celiac Disease and asked my Doctor to test me. My Family Physician ReFUSED! He said that I would have known by now.
{Um, yeah.. at that point, I was pretty sure I did know, and that it had been ignored. I had a Lifetime of Symptoms.} I did an Elimination Diet to Double Dog Check, and I felt better when I was off of Gluten. When I added it back in, I got SICK! I went to a new Doctor who ran some tests and Diagnosed me, at 37, with Celiac Disease.

Zeus has saved me in many ways! My Health Improved Quite A Bit by Eliminating Gluten, from My Diet Too!
Since then, Zeus has Expanded His Services to include being a Sensor for knowing if we are approaching an Area that could set off the Anaphylaxis, as well as helping to keep me calmer when I am in a state of Anaphylaxis!

He is AMAZING, Sweet, Loving, Super Smart and Silly. Zeus Loves to Talk and Knows how to say many words. Zeus Also Loves to Sing and To Help Write Silly Songs! Zeus is Very Musical and can also play his squeaky toys as instruments. If he were not a Super Hero, He would probably be a musician.
Zeus is Exhausted after a LONG day at work!
Zeus Loves hanging out in the garden.  He likes to smell the flowers, watch for Squirrelio, and sun himself with kitties.  He also enjoys playing ball and doing random psycho runs. He takes Garden Duty, very seriously. 
Zeus Loves Cuddles and Hugs!  He has favorite toys, that he loves to squeak to music.  He likes to Burrow in blankies and hug on his babies. 
One of Zeus' FAVORITE Jobs around the house, is helping us do laundry.  He especially loves the warm, clean things that come out of the dryer.  Sometimes he can not wait until we can get everything out!

Michael {A.K.A Bunches}

Michael is thinking up some good stuff to share about himself!  Come back soon to find out more! {He is trying to figure out what Juicy Secrets To Reveal!}
Michael Shares His TOP SECRET CLEANING Tips and More about how to make your house a Safe Haven!
He will also share more about what projects we are working on and more!
{Watch For His Blogs and Posts!}
Unused Content: