a holistic and fun approach to wellness
A Grateful Life
A Grateful Life
A guide to living a gluten-free, grain-free, allergy-friendly, clean and green, happy lifestyle. To help you live a Grateful Life no matter what your challenges are.
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Integrative Nutrition
2:49 PM

What Happens to Your Body on the Ketogenic Diet

Thinking about going on the keto diet? You’re not alone! It’s quickly gaining popularity as a weight loss diet, but it has actually been used for years in the clinical sense to help alleviate symptoms of neurological conditions like epilepsy. Read More