a holistic and fun approach to wellness
A Grateful Life
A Grateful Life
A guide to living a gluten-free, grain-free, allergy-friendly, clean and green, happy lifestyle. To help you live a Grateful Life no matter what your challenges are.
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Integrative Nutrition
2:35 PM

The Health Benefits of Laughing

At IIN, we teach the importance of joy in living a healthy and balanced life. Health isn’t just about eating kale and getting proper exercise; it’s equally important to relax, play, and laugh. We’ve all heard that “laughter is the best medicine,” and it’s true! Read More